About Us
Tip-Top Tomato is your go-to source for health and wellness insights, delivering in-depth, science-backed analysis on the latest trends in rehabilitation, nutrition, fitness, beauty, and more. Our expert team breaks down complex studies and presents evidence-based recommendations, empowering you to make informed choices for a healthier lifestyle.
Our mission is to explore practical, science-backed ways to improve your well-being comfortably—without extreme measures or overwhelming effort.
Our Team
Coach Tomato knows that transforming from a “couch potato” to a healthier version of yourself doesn’t have to mean drastic changes. With a focus on small, achievable adjustments, Coach Tomato guides readers through simple steps that fit seamlessly into daily life. Whether it’s a quick workout you can do from your living room, easy swaps for a healthier diet, or stress-free skincare tips, Coach Tomato’s advice is all about making wellness feel approachable, encouraging everyone to get moving at their own pace.
Lawrence Moore is a Baltimore-based writer with a passion for health and wellness. With over a decade of experience in the healthcare technology sector, Lawrence brings a unique perspective to his writing, combining industry expertise with a deep commitment to helping others live healthier lives. Lawrence enjoys exploring the latest trends in wellness, offering readers practical advice on everything from fitness and nutrition to mental well-being. When he’s not writing, you can find him enjoying the vibrant culture of Baltimore or staying active outdoors.
John Davenport, originally from Boulder, Colorado, is a New York-based writer and editor. He previously served as an editor at Daily Fusion, where he honed his skills in research and reporting. Now, writing for Tip-Top Tomato, John covers various topics focusing on engaging storytelling and practical insights. Known for his thoughtful analysis, he connects readers to the latest trends and ideas shaping multiple industries.
Dr. Iryna Spasokukotska, MD, is a dedicated OB-GYN with over 16 years of experience in women’s health. She graduated from Kyiv Medical University in 2008 and became a certified specialist in Obstetrics and Gynecology at Bogomolets National Medical University in 2011. Dr. Spasokukotska currently serves as the Head of the outpatient polyclinic department at Eurolab clinic. Known for her clear and compassionate communication style, she writes articles that make complex medical information accessible to patients, helping them make informed decisions about their health.