Retinol can be said to be the ultimate go-to in skincare these days. Whatever skin concerns you have—acne, dullness, or those first fine lines—retinol probably has a trick up its sleeve to help.
Read More »Is it even possible to build a whole routine without a single drop of water? And is it true that water-free skincare is only beneficial for oily skin? Let's dive in and see what this waterless trend is all about!
Read More »Is hyaluronic acid good for oily skin? Let's dive in and find out! We'll clear up some common myths, break down the science, and see if HA might just be the secret ingredient your skin's been waiting for.
Read More »The debate over fruit in a healthy diet can feel surprisingly complicated. One minute, we're being told to load up on fruits and veggies; the next, someone says fruits are full of sugar and should be avoided.
Read More »While bananas sometimes get a bad rap for being "too sugary," could they actually be the perfect snack to keep your energy up before a workout? Let's find out!
Read More »There's just something about the promise of a new diet that keeps readers returning, hoping this next book will finally have the answer to feeling and looking better.
Read More »It's not easy to find a decent job in the current economy, especially so if you are a person with disabilities. This is where the expertise of a vocational rehabilitation counselor becomes invaluable.
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