Health and Wellness Archives - tiptoptomato.com

Pregnancy Glow, Science Approved: Glycolic Acid’s Gentle Touch

Topical acids, like glycolic acid, are skincare superheroes. But the stakes are higher during pregnancy—your skin absorbs ingredients, and some…

Lawrence MooreJanuary 13, 2025

With so many options and opinions, it's easy to get overwhelmed. Are electrolyte drinks a game-changer, or is plain old…

Lawrence MooreDecember 25, 2024

Symptoms like headaches, dizziness, and fatigue are common signs of dehydration. That's why staying ahead of the game and hydrating…

Vaping while breastfeeding's effects on a baby's health are worth considering. While it's likely safer than smoking, vaping isn't completely…

By now, it's no secret that smoking is bad news—especially for moms-to-be. But with the rise of vapes and e-cigarettes,…

Does vaping make you gain weight? It's a common question as e-cigarettes become more popular. While nicotine in vape products…

For people with obesity, figuring out medical needs can be challenging due to the extra weight. That's where adjusted body…

Cold plunges have become one of the coolest trends in health and fitness. But should you cold plunge before or…

You might wonder: is it better to take a cold or hot shower after a workout? Hot water is known…

Saunas are a popular feature in fancy gyms and health clubs—relaxing in that warm, steamy space feels terrific. But how…