Health and Wellness Archives - tiptoptomato.com

Milk, Nicotine, and Motherhood: Vaping While Breastfeeding

Vaping while breastfeeding's effects on a baby's health are worth considering. While it's likely safer than smoking, vaping isn't completely…

By now, it's no secret that smoking is bad news—especially for moms-to-be. But with the rise of vapes and e-cigarettes,…

Does vaping make you gain weight? It's a common question as e-cigarettes become more popular. While nicotine in vape products…

For people with obesity, figuring out medical needs can be challenging due to the extra weight. That's where adjusted body…

Cold plunges have become one of the coolest trends in health and fitness. But should you cold plunge before or…

You might wonder: is it better to take a cold or hot shower after a workout? Hot water is known…

Saunas are a popular feature in fancy gyms and health clubs—relaxing in that warm, steamy space feels terrific. But how…

John DavenportNovember 4, 2024

Retinol can be said to be the ultimate go-to in skincare these days. Whatever skin concerns you have—acne, dullness, or…

Lawrence MooreOctober 27, 2024

There's just something about the promise of a new diet that keeps readers returning, hoping this next book will finally…

Lawrence MooreOctober 22, 2024

It's not easy to find a decent job in the current economy, especially so if you are a person with…